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Alive Magazine
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Your New Beau-Tea Secret
Green tea is best known as a healthy drink, a wise alternative to coffee, and a superb choice for the daily dieter. You know it as a "power tea." What you may not know, however, is that green tea can be an effective beauty product, whether applied directly to the skin or enjoyed as a delicious drink. Clinical evidence has proven that green tea is full of health and beauty benefits. Consider green tea as your secret beauty weapon!
Drink It
By drinking green tea, you are helping the fight against free radicals in your body.
> Read Full Story...
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A Pinch of Salt
It lurks in many surprising places: that half cup of cottage cheese you had with lunch; the mayonnaise, tuna fish, and bread of your sandwich-even your breakfast cereal.
Salt is everywhere, and though it's vital for many important bodily functions, too much can put your health at risk.
"Salt has many crucial functions in our body," says registered dietician Nina Hirvi of the Copeman Healthcare Centre. Sodium, one of salt's main chemical components, is the key to keeping a proper balance of water and other fluids throughout your body.
> Read Full Story ...
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Take It Off
'Tis the season for vowing to strip off those extra pounds you've been accumulating. A natural approach to weight loss that combines behaviour modification, healthy, controlled eating, daily exercise, and weight-loss support supplements is your best bet for success.
> Read Full Story ...
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Wellness Show 2008
The 16th Annual Wellness Show & February 1, 2, and 3 at the Vancouver Convention and Exhibition Centre&promises to enlighten, engage, and encourage attendees in their quest to find balance.
> Read Full Story ...
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The Power of a Positive Mindset
I'm often asked for simple tips for achieving optimal health. Here are my three top tips: 1. Make the decision to change; 2.
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Modern Mud Huts
It's no wonder straw bale, rammed earth, and hempcrete homes are getting more popular: they're low maintenance, rodent-proof, fire-resistant, eco-friendly, and healthier than conventional houses.
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Living an Authentic Life
In a world where success is defined by money, and happiness is just a weight-loss plan away, many of us have lost sight of our most valuable asset: our true selves.
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Let the Light in with Lutein
The macula is the area of the retina where images are focused. It is the portion of the eye responsible for fine vision.
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Calming Eczema
Traditional Chinese medicine (TCM) may offer real help for people with eczema. The essence of treatment is this: although the symptoms manifest on the skin, they always reflect an internal problem.
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| Beauty |
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Dental Care,
Hair Care,
Makeup
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| Children and Parenting |
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Babies,
Diseases and Conditions,
Emotional and Mental Health
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| Health and Disease |
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Addictions,
Allergies,
Aging
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| Emotional and Mental Health |
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Addiction,
Anger Management,
Brain Function
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| Fitness |
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Cardio Exercise,
Body Mass Index (BMI),
Exercises for Children
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| Food and Nutrition |
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Cooking Methods,
Dairy and Meats,
Diets
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| Holistic Healing |
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Acupressure and Acupuncture,
Aromatherapy,
Ayurvedic Medicine
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| Home and Garden |
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Cleaning,
Decorating,
Garden and Outdoors
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| Weight Loss |
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Body Mass Index,
Diabetes,
Emotional Health
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| Environmental and Health Concerns |
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Air Pollution,
Antibiotics,
Asbestos
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| Event Type |
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Annual Meetings,
Conferences, Expos, & Trade Show,
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Birthdays/Anniversaries,
Chinese New Year,
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