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Looking for answers to your health questions?
. . . visit "MARY'S LIBRARY"
You will be amazed at what you find!
Welcome to our store and website! We offer a wide range of healthy and natural products and services for people concerned with managing their health and a clean environment. Our Award Winning store in Bradford has been carefully stocked with products proven to us to be beneficial. You will find a treasure of supplements, herbal remedies, personal care & beauty, household cleaners, organic foods, meat, plus natural gifts, candles, and more...
We are heavily committed to Educating our Customers. This is done in three ways:
1) Monthly Themes with instore product demonstrations by industry experts.
2) Extensive resources at this website. See "MARY'S LIBRARY" and our Daily updated health articles.
3) Our monthly Healthy By Choice e-newsletter. Sign-up is located at the top right of the Home page.
Finally we are also committed to rewarding our “member customers” with specials and discount coupons only available to those who are enrolled in the HBC Customer Rewards Plan.
Help Your Body Eliminate Toxins . . .
What are Toxins?
What is Detoxification and Cleansing?
Why is Cleansing Important?
Types of Cleanses?
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.