Welcome to Healthy By Choice

How Does Your Body Eliminate Toxins

Every year you know how important it is to do Spring house cleaning and our bodies are no different. A cleanse helps stimulate the 7 channels of elimination with extra emphasis on the liver and colon. These two major channels of elimination need to work optimally in order for it to cleanse the whole body effectively

The body has 7 channels of elimination which are used to eliminate toxins from the body. These are:

  • LIVER - The liver changes harmful toxins into substances that can be safely eliminated from the body.
  • COLON - The colon eliminates toxins processed by the liver.
  • KIDNEYS - The liver sends water soluble waste to the kidneys, where they are further filtered and finally eliminated through the bladder.
  • BLOOD - The blood flows through the vascular system and carries oxygen and nutrients to the cells, while at the same time, removing harmful waste.
  • SKIN - the skin eliminates waste and toxins through perspiration.
  • LUNGS - The lungs expel toxins through breathing and expelling mucous. Deep breathing stimulates lymphatic flow to eliminate toxins.
  • LYMPHATIC SYSTEM - The lymphatic system eliminates poisons through a network of vessels that extend throughout the body.

Looking for Answers to Your Health Questions
Click on Mary's Library to begin your search.

Welcome to our store and website. We offer a wide range of healthy and natural products and services for people concerned with managing their health and a clean environment. Our Award Winning Bradford location has been carefully stocked with products proven to us to be beneficial. You will find a treasure of supplements, herbal remedies, personal care & beauty, household cleaners, organic foods, dairy, meat, plus natural gifts, candles, etc.

We are heavily committed to educating our customers. This is done in three ways:
1. FREE seminars with industry experts.
2. Extensive resources at this website including Mary’s Library.
3. Our monthly Healthy By Choice e-newsletter. (Click here and send us a message if you'd like to receive our e-newsletter)

Finally we are also committed to rewarding our “member customers” with specials and discount coupons only available to those who are enrolled in the HBC Customer Rewards Plan. Stop by the store and ask a staff member to sign you up for our Rewards Plan. You'll be glad you did.

Featured Stories
The Ultimate Detox Foods
If the term cleanse makes you think of drinking gallons of lemon water or wheatgrass juice (or maybe you associate it with deprivation and feeling hungry), you're in for a pleasant surprise. A variety of delicious and satisfying foods have natural detoxification properties, and incorporating them into your diet can cleanse your body and boost your energy.

Too Few Younger, High-Risk Americans Get a Colonoscopy: Study
A majority of people with a family history of colon cancer are not getting screened for the disease early enough, a new study finds.
Coffee May Help Men Keep Impotence at Bay
Coffee perks millions of Americans up each morning, and a new study finds it might help keep men's sex lives percolating, too.
Latest In Store News

Help Your Body Eliminate Toxins . . .
By Cleansing

What are Toxins?
What is Detoxification and Cleansing?
Why is Cleansing Important?
Types of Cleanses?

Click for Details

Healthy by Choice Health Tips
Eco-coffee lingo
Fair trade coffee is produced without pesticides or herbicides. It may or may not be labelled as sustainable, a marketing term that doesn’t have a concrete definition. Generally, it means that coffee has been produced in a way that’s friendly to people and the planet. A certified organic label ensures that a coffee brand was truly sustainably produced.

    Bradford, ON Natural Health Practitioners
    448 Holland St West
    (West Park Plaza)
    Bradford, ON L3Z 2B7
    (905) 775 - 3094
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